16 Home Remedies For Sore Throat

Occurrence of sore throat may be caused from viral infection, bacterial infection, gastroesophageal reflux disease that occurs from backflow of stomach acid to food pipe, and other environmental factors. These causes extreme pain and irritation in the throat. Swallowing of

Diet and Exercises Keep Anemia Away

Anemia occurs due to lower amount of red blood cells in the body. The red blood cells are those cells, which carries oxygen throughout the body. The main reason for the above cause is the deficiency of minerals, especially iron

Mushroom Omelet with Pepper Jack Cheese

Ingredients 4 whole eggs beaten 6 crimini or baby portabella mushrooms sliced 1 tablespoon grapeseed oil 1 onion diced 1/2 cup pepper jack cheese shredded 1 whole tomato sliced Instructions Crack the eggs into a bowl and beat with a

Curried Chicken Walnut Salad

Ingredients 1/2 pound organic, grass-fed chicken cooked 1/2 cup plain yogurt 2-3 teaspoon curry powder 1/4 cup seedless red grapes sliced in half 1/4 cup walnut pieces 1/4 cup celery chopped salt and pepper 2+ romaine lettuce chopped 2 slice

Mushroom Pepper Omelet with Sliced Tomatoes

Ingredients 2 tablespoon coconut or grapeseed oil 8 baby portabello or crimini mushrooms sliced 1 red bell pepper sliced 2 green onions sliced 4 eggs lightly beaten dash sea salt and pepper to taste 1 large tomato sliced Instructions Brown

Coconut Cashew Curry Salad

Ingredients 1/4 cup seedless red grapes sliced in half 1/4 cup celery chopped 1/4 cup raw cashews 1/4 cup raw almonds 1/2 cup coconut yogurt unsweetened 2 teaspoon curry powder 1/4 cup walnut pieces No Size salt and pepper to

Curried Red Lentils with Brown Rice and Broccoli

Curried Red Lentils with Brown Rice and Broccoli served as a main course.  It is yield with 2 serving and cooking preparation time is 55 minutes.

Role and Function of Vitamin C For Pregnant Moms

Pregnant women should be concerned about their health from the first month until delivery. There are many vitamins and minerals recommended by doctors to promote both the health and wellness of the expecting mom and the baby. In this article,

10 Natural Remedies That Burn Fat

Nowadays obesity has become a major concern in the world. The different kinds of foods that people eat contain high amounts of fats. These fats accumulate in the body and increase body weight. If you want to lose excess body

Role of Coconut Oil In Reducing Scars

Till some time back, I had these horrifying acne scars on my face. It jolted my confidence as I felt embarrassed by them. Then somebody told me about coconut oil. Coconut oil is an exceptional healing agent with loads of