Archive for the ‘WEIGHT LOSS ADVICE’ Category

Lose Belly Fat Fast With Garlic and Lemon

Lose Belly Fat Fast

How Belly Fat work? Like, scientifically? Well it is interesting, because it has been observed. Specifically lemon polyphenols (taken from the peels of lemons) have been observed in tests on mice. A study divided mice into three groups. One that was fed a low fat diet, one was fed a high fat diet, and a third […]

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10 Natural Remedies That Burn Fat

Burn fat

Nowadays obesity has become a major concern in the world. The different kinds of foods that people eat contain high amounts of fats. These fats accumulate in the body and increase body weight. If you want to lose excess body weight or just want to maintain it then you should train yourself to handle sensible […]

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How Omega-3 Fatty Acids Can Help You Lose Weight

Omega-3 Fatty Acids

People go on diet, exercise and go the gym regularly to lose weight. Yes, obesity and being overweight is a problem that most people have, and with these issues comes other complications such as hypertension, diabetes, bone issues and in some cases can lead to cancer. Others just want to be fit and energetic. But […]

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10 Methods That Burn Your Weight And Make You Fit

Burn Your Weight

Our lifestyles and our eating habits have been at the center stage of the popular weight loss campaign. Weight gain has become a common topic of discussion and concern in many communities. The paradox lies in the fact that weight gain is as a result of both things that we do and those that we […]

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8 Ways To Decrease Stomach Size

Decrease Stomach Size

Are you one among the lost crowds of obese people, struggling for ways to get back into shape? Is your mental stability taken a hit due to your body structure? Do you feel awkward in front of people at workplace, gatherings and outings? Well, a number of people suffer with this extra fat on their […]

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5 Ways To Stay Motivated While Losing Weight

Weight Loss Goals

One of the most difficult things about weight loss is not shredding pounds themselves but the motivation to continue to do it in the long run. If you know how to motivate yourself to keep on going when you feel like ditching your diet and eating as much as you can, you will win. Though […]

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4 Ways To Get Rid Of Spare Tire Waist

Spare Tire Waist

The most common complaint amongst people who are trying to lose weight is that they cannot get rid of the small pouch of fat on their lower abdomen and waist. As the rest of the body is trimmed down, this stubborn fat becomes more noticeable in contrast to the thinner surrounding areas, leading to the […]

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Prepare For Tummy Tuck Before And After Surgery

Tummy Tuck Surgery

If you are having abdominal work done, there are some steps you can take weeks in advance to get ready.  There are so many advances in technology, which has changed the way our doctors can operate.  We now have less invasive surgeries and heal much faster!  But you can further help your process along and […]

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Weight Loss Drug Qsymia Gains Approval

Qsymia

The second new weight loss drug in only one month has been approved by the U.S. Food and Drug Administration. The diet drug, Qsymia, represents the FDA’s new move that offers doctors and patients more ways to combat excessive weight gain and obesity as this problem becomes more prevalent throughout the world. The Voting Process […]

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Swimming Exercises To Burn Calories

Swimming Exercises

Swimming is a fantastic way to burn fat and calories. It’s easy on the joints, and a great change of pace from pounding the pavement or putting in hours at the gym. Whether you’re looking to melt away the pounds in time to look great for summer, or trying to find an excuse to buy […]

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