Archive for the ‘WEIGHT LOSS ADVICE’ Category

Swimming Exercises To Burn Calories

Swimming Exercises

Swimming is a fantastic way to burn fat and calories. It’s easy on the joints, and a great change of pace from pounding the pavement or putting in hours at the gym. Whether you’re looking to melt away the pounds in time to look great for summer, or trying to find an excuse to buy […]

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What Are The Best Supplements For Weight Loss

l_carnitine

Is there a nutritional supplement that will sustain my weight loss? This is the question voiced by nearly everyone lamenting their weight at some point in their lives. The good news is that the answer is “yes, definitely.” These are a few of the nutrients which will assist your weight loss efforts. They are not […]

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5 Ways To Drop The Holiday Weight

 Drop Holiday Weight

Binging on holiday goodies is just part of the festivities for many people, and the weight gain that results is often considered an unfortunate side effect that has to be dealt with later. However, as New Year’s weight loss resolutions become a fading memory, the extra flab has yet to be taken care of in […]

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5 Great Gadgets That Will Help You Lose Weight

Bite Counter

It’s time for the holidays again, that special time of year when kitchens everywhere are transformed into makeshift bakeries. The season isn’t complete unless it involves gorging on pie, turkey, cookies and roast with shameless, reckless abandon. Once the holiday season finally passes and you awaken from your food coma, you will realize what havoc […]

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