Archive for the ‘YOGA’ Category

Using Yoga To Treat Depression And Mental Health

Yoga To Treat Depression

Everyone experiences fluctuations in mental health and wellness. Feelings of worry, sadness, mental exhaustion, or nervousness happen, as day-to-day challenges or unexpected traumas consume our well being, stealing our sanctity. For some, depression or anxiety becomes problematic, making it difficult to carry on normal activities. When mental wellness suffers, incorporating regular yoga and fitness routines […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Yoga Therapy For Panic Attacks

Yoga therapy

The term is widely in use nowadays. With the increase in development in the field of technology, the tendency of people to fall sick has also increased largely. The traditional thought of provision of medication to the ill has also changed. Yoga has come into the fore-front currently to heal up illness. The term ‘YOGA’ […]

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS