Keep Your Kids Healthy With a Good Night’s Sleep

Kids Good Night Sleep

Are your kids having a hard time paying attention in school? Do they wake up crabby and still seem to be tired? If you answered yes to these questions, your children may not be getting a good night’s sleep. Most doctors agree that kids need between ten and twelve hours of sleep every night. These […]

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How Ergonomics Can Help With Back Pain

Workplace Erognomics

Back pain is one of the most common reasons a person visits the doctor. It can cause minor aches or result in extreme and excruciating symptoms that make involvement in normal daily activities nearly impossible. Some causes of back pain are preventable, particularly if the pain results from poor work-place ergonomics.  Principles of Ergonomics Ergonomics […]

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Fitness Over 40

Fitness

Everyone wants to have a healthy long life. In order to do so you have to be cautious, go for your routine checkups, and of course exercise. Many complications resulting in crippling illness can start with a lack of exercise. Fitness is something that many people engage in on a daily basis. A lot of […]

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Pros And Cons Of Proactiv Acne Treatment

Proactiv

Chances are you’ve already heard of Proactiv treatment, and it is arguably the most popular acne product in the world. It has a full lineup of celebrities that fully endorse the product while claiming to be users themselves. And if you’ve ever wondered whether stars like Justin Bieber, Katy Perry, or Avril Lavigne actually use […]

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8 Effective Home Remedies To Get Rid Of Body Odor

Body Odor

Body odor is a fact of life. Whether it’s from the foods we eat, the physical activity we do, or the lack of bodily hygiene, we all at some point or another have to deal with body odor. For most people, getting rid of body odor is as simple as buying deodorant at the local […]

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Top Snacks For Diabetics

Snacks For Diabetics

Snacking is actually an important part of everyone’s diet, but it is especially important for people with diabetes. If you are going any longer than 3 hours between meals, your sugar levels may fall too low. It’s a good idea to have a small light snack between meals whenever you feel hungry or your sugar […]

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Cardiac Diseases – Understanding Signs And Symptoms

cardiac disease

It is a well-known fact that the cardiac disease include a series of conditions, which affect the heart and adjacent areas, including blood vessels and other organs. Each type of cardiac disease presents different warning signs although some conditions highlight similar symptoms. The symptoms that most people experience prior to developing a specific heart disease […]

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Check Your Food Labels For Hidden Horrors

Food Labels

Even the health conscious among us occasionally succumb to the temptation of using packaged foods. They’re quick to prepare. They’re easy. They’re convenient. At the end of a long day, we may not have the energy to cook a real meal, so we reach for something off the supermarket shelf to take home that looks […]

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